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INTERVAL TRAINING=WEIGHT LOSS: Interval training exercise burns more calories than extended steady-state exercise. This treadmill offers 9 built in programs. These fat-blasting treadmill programs will alternate cardio bursts with slower paced bouts to maximize efficiency. Run up to 7.5 MPH.
POWER SAVING CONSOLE: LED backlit display shows your speed, time, distance, heart rate, and calories burned. Listen to music using its wire and wireless Bluetooth option. Convenient pull up tablet and mobile holder lets you keep up with your favorite shows. Built in Body Max Index (BMI) will help you keep track of your fitness progress. Smart Console notifies you when lubrication is due, this will keep your treadmill running smooth and efficient.
SHOCK CUSHIONING: 8 strategically placed cushioning points helps protect your joints from the impact of exercise. Compared with road running, treadmill running typically reduces impact by about 15 to 40 percent. Weight capacity of 220 Ibs.